How to Do a Sugar Detox, Lose Weight and Improve Your Health
Weight gain can be caused by different factors such as consumption of fats and carbs, or too much sugar intake. The sugar intake can go unnoticed, since there are a different sugar rich foods that we consume daily and we are unaware of the fact that they contain sugar. If our bodies consume too much sugar, we can start gaining weight. There are additional symptoms which go together with weight gain and these include hyperactivity, depression, fatigue, sinus issues, yeast infections, headaches, colds and sleeping disorders. If you suffer from sugar overdose, then you might develop more serious conditions such as diabetes and cancer. Weight gain and sugar intake Every time we consume sugar, our bodies try to use it and create energy, however, if we eat...